by

Black jamun benefits for Diabetes and Turmeric for Diabetes

Read In:[gtranslate]
Black jamun benefits for Diabetes and Turmeric for Diabetes
Read By: 25,535

Ayurvedic herbs are effective to control diabetes. Some herbs are very potent in reducing blood sugar levels. Herbs like Turmeric and Jamun are used as home remedies for diabetes treatment. These allow us to have a better sensitivity towards insulin. Managing diabetes becomes easy when these kinds of medicinal herbs are a part of our diet.

[Also Check Natural herbs for healthy living]

Jamun is a tropical tree fruit that belongs to the family Myrtaceae. Jamun is native to areas such as Bangladesh, India, and Indonesia.

Turmeric is a plant that belongs to the Zingiberaceae family. It holds popularity in Indian households in cooking and medicinal uses.

Well, the real question in your mind would be – jamun fruit good for diabetes? can turmeric help diabetes???

In this article Let’s talk and understand more about black jamun for diabetes and how using turmeric diabetes can be managed.

How does Jamun help with diabetes?

Black Jamun has excellent curative properties in a variety of conditions. However, the most important question- is jamun good for diabetes?? Black jamun benefits in diabetes are numerous. They show the presence of polyphenolic compounds. These show effectiveness against cancer, heart disease, asthma, arthritis, stomach disorders, and diabetes. The black plum (java plum) has anti-diabetic properties.

It converts starch into energy thereby keeping the blood sugar levels in check. It has a low Glycemic Index and is very beneficial for sugar patients. It also relieves the diabetic symptoms of frequent urination. Along with the flesh of the fruit, the powdered seeds, bark, and leaves are useful in the treatment of urine sugar. The fruit and its seeds have a low glycemic index.

It has a jamboline which controls the conversion of starch into sugar. That is the reason why it is considered as one of the best ayurvedic medicine to curb diabetes. Generally, sugar patients can eat one teaspoon of powdered Jamun seeds. Black Jamun for diabetes is the best fruit to eat. Its seeds are also popular in ayurvedic herbs to control diabetes.

[Also Check 7 Low Glycemic foods for the DIABETIC!]

Jamboline & Jambosine:
Jamboline & Jambosine

It is a berry found in plenty in India. It is famous for its anti-diabetic properties. It is well known for the health benefits and medicinal properties. It has fats, vitamins, proteins and minerals useful for the treatment of Type 2 diabetes.

Watch This Video To Know Everything about Black Jamun.

Loaded with Jambosine & Jamboline, jamun benefits in diabetes are abundant. This slows down the rate of the sugar released in the blood. Additionally, the seeds help in increasing the body’s insulin level. Jambosine in Jamun is an alkaloid which is in high regard due to its ability to keep sugar conversion in check. Jamun for diabetes is a natural way of managing diabetes.

Better Digestion:

Better Digestion

Jamun serves as coolant & helps with the treatment of digestion-related issues. The consumption of Jamun seeds promotes healthy movement of the bowel. This aids in the reduction of blood sugar levels with a better metabolism. Undoubtedly jamun fruit good for diabetes.
To control diabetes via Jamun seeds, peel off the outer shell first. Then wash, dry the seeds and grind the same in powdered form. Make sure you consume Jamun seed powder every day to regulate your blood sugar level. Few people have Jamun juice in their routine for better digestion.

Body Detoxification:

Body Detoxification

Jamun dried seeds are packed with Flavonoids which is a powerful form of antioxidant. It helps flush out the harmful and health deteriorating free radicals from the body.
This seasonal fruit also aids in the improvement of the immune system’s functionality. That can be particularly crucial for the maintenance of diabetes. It one of the traditional medicines to treat diabetes.

Jamun and diabetes:

Control Blood Sugar Level
Black Jamun for diabetes is a tasty way of managing diabetes. You can eat Jamun for its hypoglycaemic effect. It houses alkaloids which prevent the conversion of starch into sugar.
Make sure you consume the powdered form of Jamun seeds with lukewarm water to keep the sugar level normal.
Making regular use of jamun diabetes can be controlled naturally.
Knowing the benefits of Jamun in diabetes, let’s understand turmeric for diabetes.

Does Turmeric Help Diabetes?

Turmeric is also known as Curcuma Longa by its botanical name. It has been long used in Indian cooking. It is an active ingredient in the Indian (Ayurveda) and Chinese traditional medicine. But the real question is can turmeric help diabetes??
It is used in pain relief, cancer prevention, lowering cholesterol and blood sugar levels. Curcumin reduces sugar and cholesterol levels along with liver protection. The main activity of turmeric is reducing the inflammation caused by diabetes complications. It has the ability to suppress the activity of the macrophages causing inflammation. Studies show that using turmeric diabetes can be controlled.

Watch This Video To Understand Turmeric for Diabetes

Turmeric improves insulin function by reducing insulin resistance. This is like the effect of physical activity by helping insulin enter the cells. It protects the beta cells that produce insulin. Though turmeric is added to many foods in Indian cuisine, it is also consumed as capsules. Studies point out the use of pepper along with turmeric for better absorption.  Otherwise, the very little that enters the body is also flushed out.

It is a known fact that turmeric serves as a beneficial addition to the low-glycemic diet. This can help to control diabetes.

Turmeric and Diabetes:

Turmeric and Diabetes

Turmeric is a popular kitchen spice. It is well known for its anti-bacterial and anti-inflammatory properties. However, the real mystery is –does turmeric help diabetes?
Turmeric houses curcumin which is effective in weight loss. This aids in better insulin levels as weight acts as a major motivator for diabetic patients.

The anti-inflammatory and antioxidant properties in turmeric have found use in Chinese and Ayurvedic herbal treatment.  Turmeric reduces blood glucose by increasing plasma insulin. Prevents diabetes-induced oxidative stress. Its anti-inflammatory effects suppress diabetic neuropathic pain.

Also Read: Ayurvedic Herbs – Turmeric And Diabetes

Liver Fat Accumulation:

Liver Fat Accumulation
Curcumin aids in the prevention of fat accumulation in the liver. Lower liver fat relates to lower blood sugar levels.

Avoid Inflammation:

Avoid Inflammation

Turmeric helps avoid inflammation caused due to the macrophages present in the WBCs. The usage of turmeric can bring down any diabetes complications. Where inflammation tends to play an important role in diabetes patients.

Insulin Functionality:

Insulin Functionality
When it comes to controlling diabetes, curcumin improves insulin levels. It reduces any insulin resistance which helps the insulin reach inside the cells.

Prevents Diabetes Progression:

Prevents Diabetes Progression
Diabetes as a whole is a progressive degenerative disease. Diabetes leads to the start of various other health issues such as high blood pressure.

Regular Consumption of Turmeric gives excellent halt in the progress of the disease. Curcumin present in turmeric protects the beta cells that produce insulin.

Also Read: 5 Ways to Avoid Diabetes Complications

Kidney Support:

Kidney Support

Curcumin is also known to promote the clearance of urea. Improves Creatinine present in the bloodstream by enhancing the functionality of the kidneys.

Prevents Nerve Damage:

Prevents Nerve Damage
Curcumin acts on the deteriorative action caused by diabetes. Especially the ones that tend to induce nerve damage.

[Also Check Diabetic Neuropathy: Cause, Symptoms, Prevention]

Treats Diabetic Complications:

Treats Diabetic Complications

Studies have confirmed that curcumin can help treat various complications related to diabetes. The complications such as retinopathy, neuropathy, nephropathy, as well as several cardiovascular issues.

Accelerates Healing:

Accelerates Healing

Patients with diabetes often run the risk of slow healing. This leads to various infections and at times need amputation of the body parts. Curcumin helps with the acceleration of the natural healing process. This restores the nerve damage and better wound healing.

Also Read: Do’s and Don’ts for Diabetes Wound Care

Conclusion:

Diabetes is an everlasting condition. If not cared in the initial stages, they might prove to be fatal as the time passes by. Diabetes might be permanent, but using herbs might make its effects reversible. consumption of herbs like black Jamun and turmeric not only reduces the harmful effects of diabetes but also improves overall health.

6,218 Replies to “Black jamun benefits for Diabetes and Turmeric for Diabetes”

  2. Great post. I was checking constantly this blog and I am impressed!
    Extremely useful information particularly the
    last part 🙂 I care for such info a lot. I was seeking this
    certain info for a very long time. Thank you and best of luck.

  3. Amazing things here. I am very happy to see your article.
    Thank you a lot and I’m having a look ahead to contact you.
    Will you kindly drop me a e-mail?

  4. Howdy! I understand this is somewhat off-topic but I needed to ask.

    Does building a well-established blog such as yours require a lot of work?
    I am brand new to writing a blog however I do write in my diary every
    day. I’d like to start a blog so I can share my personal experience and thoughts online.
    Please let me know if you have any kind of ideas or tips
    for new aspiring blog owners. Appreciate it!

  6. Simply wish to say your article is as astounding.
    The clarity in your post is just cool and i can assume you’re
    an expert on this subject. Well with your permission let me to grab your feed
    to keep up to date with forthcoming post. Thanks a million and please continue the enjoyable work.

  8. Fine way of describing, and pleasant paragraph to take data concerning my presentation subject matter, which i am
    going to deliver in university.

  9. Hello, yup this article is in fact good and I have learned lot of things
    from it concerning blogging. thanks.

  10. Howdy! I could have sworn I’ve been to this web site before but after
    browsing through a few of the posts I realized it’s new to me.
    Anyhow, I’m definitely happy I discovered it and I’ll be bookmarking
    it and checking back often!

  12. I think the admin of this site is truly working hard in favor of his
    web site, because here every data is quality based information.

  13. Hello there! I could have sworn I’ve been to this blog before but
    after going through a few of the articles I realized it’s new to me.
    Nonetheless, I’m certainly pleased I discovered it and I’ll be
    book-marking it and checking back regularly!

  14. You should take part in a contest for one of the highest quality websites online.

    I will highly recommend this website!

  16. When someone writes an piece of writing he/she keeps the thought of a
    user in his/her mind that how a user can understand it.
    Therefore that’s why this post is amazing. Thanks!

  19. Good day! Would you mind if I share your blog with my myspace group?

    There’s a lot of folks that I think would really enjoy your content.
    Please let me know. Cheers

  20. This is a really good tip particularly to
    those new to the blogosphere. Brief but very accurate information… Many thanks for sharing this one.
    A must read post!

  21. Hello! I know this is kinda off topic nevertheless I’d figured I’d ask.

    Would you be interested in exchanging links or maybe guest authoring a
    blog post or vice-versa? My website goes over a lot
    of the same topics as yours and I think we could greatly benefit from each other.

    If you’re interested feel free to send me an email. I look forward to hearing from you!

    Awesome blog by the way!

  22. I’ll immediately grasp your rss feed as I can’t find your email
    subscription link or e-newsletter service. Do you have any?
    Please permit me realize so that I may just subscribe.
    Thanks.

  23. It’s going to be ending of mine day, however before
    finish I am reading this great post to improve my knowledge.

  24. Quality content is the key to attract the
    users to pay a quick visit the web site, that’s what this web
    site is providing.

  25. Hi there it’s me, I am also visiting this web site daily, this web site is in fact good and
    the visitors are really sharing fastidious thoughts.

  27. Great work! This is the type of information that are supposed to be shared across the
    net. Disgrace on Google for no longer positioning this post higher!

    Come on over and visit my website . Thanks =)

  28. This design is wicked! You most certainly know how to keep a reader amused.
    Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job.
    I really loved what you had to say, and more than that,
    how you presented it. Too cool!

  31. Thanks for ones marvelous posting! I truly enjoyed reading it, you’re a great author.
    I will ensure that I bookmark your blog and will come back later on. I
    want to encourage continue your great posts, have a nice afternoon!

  35. Hi, this weekend is fastidious in favor of me,
    since this time i am reading this wonderful
    informative paragraph here at my home.

  36. Hello There. I discovered your blog the use of msn. This is an extremely smartly written article.

    I will be sure to bookmark it and come back to read extra of
    your helpful information. Thanks for the post. I will certainly comeback.

  37. Pretty great post. I simply stumbled upon your blog and
    wished to mention that I have really loved surfing around your blog posts.
    After all I will be subscribing in your feed and I’m hoping you write
    once more very soon!

  38. Thanks on your marvelous posting! I quite enjoyed reading it, you could be a great author.I will make certain to bookmark your blog and will
    come back down the road. I want to encourage that you continue your great writing, have a nice holiday weekend!

  40. It is actually a great and helpful piece of information.
    I’m happy that you just shared this useful info with us.
    Please stay us informed like this. Thanks for sharing.

  41. Having read this I thought it was extremely informative.
    I appreciate you taking the time and energy to put this information together.
    I once again find myself spending a significant amount
    of time both reading and commenting. But so what,
    it was still worthwhile!

  42. I’m truly enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much
    more pleasant for me to come here and visit more often. Did you hire out a designer to create your theme?
    Fantastic work!

  43. Hi to all, how is everything, I think every one is getting more
    from this site, and your views are nice for new visitors.

  44. You are so interesting! I don’t think I have read through a single thing like that before.
    So good to find somebody with some original thoughts on this topic.
    Really.. thank you for starting this up. This site is something that is required on the internet, someone with a bit of originality!

  45. Wow, this piece of writing is pleasant, my younger sister is analyzing these
    things, therefore I am going to convey her.

  47. Nice post. I learn something totally new and challenging on blogs
    I stumbleupon everyday. It will always be interesting to read through
    articles from other writers and practice something from their sites.

  48. It’s a shame you don’t have a donate button! I’d without a doubt donate to
    this fantastic blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my
    Google account. I look forward to fresh updates and will talk about this blog with
    my Facebook group. Chat soon!

  49. I think this is among the most important information for me.
    And i’m glad reading your article. But should remark on few
    general things, The site style is wonderful, the articles is really nice :
    D. Good job, cheers

  50. A person essentially help to make critically posts I would state.
    That is the first time I frequented your web page and up to now?

    I surprised with the research you made to create this actual submit amazing.

    Magnificent activity!

Comments are closed.