by

Black jamun benefits for Diabetes and Turmeric for Diabetes

Read In:[gtranslate]
Black jamun benefits for Diabetes and Turmeric for Diabetes
Read By: 25,539

Ayurvedic herbs are effective to control diabetes. Some herbs are very potent in reducing blood sugar levels. Herbs like Turmeric and Jamun are used as home remedies for diabetes treatment. These allow us to have a better sensitivity towards insulin. Managing diabetes becomes easy when these kinds of medicinal herbs are a part of our diet.

[Also Check Natural herbs for healthy living]

Jamun is a tropical tree fruit that belongs to the family Myrtaceae. Jamun is native to areas such as Bangladesh, India, and Indonesia.

Turmeric is a plant that belongs to the Zingiberaceae family. It holds popularity in Indian households in cooking and medicinal uses.

Well, the real question in your mind would be – jamun fruit good for diabetes? can turmeric help diabetes???

In this article Let’s talk and understand more about black jamun for diabetes and how using turmeric diabetes can be managed.

How does Jamun help with diabetes?

Black Jamun has excellent curative properties in a variety of conditions. However, the most important question- is jamun good for diabetes?? Black jamun benefits in diabetes are numerous. They show the presence of polyphenolic compounds. These show effectiveness against cancer, heart disease, asthma, arthritis, stomach disorders, and diabetes. The black plum (java plum) has anti-diabetic properties.

It converts starch into energy thereby keeping the blood sugar levels in check. It has a low Glycemic Index and is very beneficial for sugar patients. It also relieves the diabetic symptoms of frequent urination. Along with the flesh of the fruit, the powdered seeds, bark, and leaves are useful in the treatment of urine sugar. The fruit and its seeds have a low glycemic index.

It has a jamboline which controls the conversion of starch into sugar. That is the reason why it is considered as one of the best ayurvedic medicine to curb diabetes. Generally, sugar patients can eat one teaspoon of powdered Jamun seeds. Black Jamun for diabetes is the best fruit to eat. Its seeds are also popular in ayurvedic herbs to control diabetes.

[Also Check 7 Low Glycemic foods for the DIABETIC!]

Jamboline & Jambosine:
Jamboline & Jambosine

It is a berry found in plenty in India. It is famous for its anti-diabetic properties. It is well known for the health benefits and medicinal properties. It has fats, vitamins, proteins and minerals useful for the treatment of Type 2 diabetes.

Watch This Video To Know Everything about Black Jamun.

Loaded with Jambosine & Jamboline, jamun benefits in diabetes are abundant. This slows down the rate of the sugar released in the blood. Additionally, the seeds help in increasing the body’s insulin level. Jambosine in Jamun is an alkaloid which is in high regard due to its ability to keep sugar conversion in check. Jamun for diabetes is a natural way of managing diabetes.

Better Digestion:

Better Digestion

Jamun serves as coolant & helps with the treatment of digestion-related issues. The consumption of Jamun seeds promotes healthy movement of the bowel. This aids in the reduction of blood sugar levels with a better metabolism. Undoubtedly jamun fruit good for diabetes.
To control diabetes via Jamun seeds, peel off the outer shell first. Then wash, dry the seeds and grind the same in powdered form. Make sure you consume Jamun seed powder every day to regulate your blood sugar level. Few people have Jamun juice in their routine for better digestion.

Body Detoxification:

Body Detoxification

Jamun dried seeds are packed with Flavonoids which is a powerful form of antioxidant. It helps flush out the harmful and health deteriorating free radicals from the body.
This seasonal fruit also aids in the improvement of the immune system’s functionality. That can be particularly crucial for the maintenance of diabetes. It one of the traditional medicines to treat diabetes.

Jamun and diabetes:

Control Blood Sugar Level
Black Jamun for diabetes is a tasty way of managing diabetes. You can eat Jamun for its hypoglycaemic effect. It houses alkaloids which prevent the conversion of starch into sugar.
Make sure you consume the powdered form of Jamun seeds with lukewarm water to keep the sugar level normal.
Making regular use of jamun diabetes can be controlled naturally.
Knowing the benefits of Jamun in diabetes, let’s understand turmeric for diabetes.

Does Turmeric Help Diabetes?

Turmeric is also known as Curcuma Longa by its botanical name. It has been long used in Indian cooking. It is an active ingredient in the Indian (Ayurveda) and Chinese traditional medicine. But the real question is can turmeric help diabetes??
It is used in pain relief, cancer prevention, lowering cholesterol and blood sugar levels. Curcumin reduces sugar and cholesterol levels along with liver protection. The main activity of turmeric is reducing the inflammation caused by diabetes complications. It has the ability to suppress the activity of the macrophages causing inflammation. Studies show that using turmeric diabetes can be controlled.

Watch This Video To Understand Turmeric for Diabetes

Turmeric improves insulin function by reducing insulin resistance. This is like the effect of physical activity by helping insulin enter the cells. It protects the beta cells that produce insulin. Though turmeric is added to many foods in Indian cuisine, it is also consumed as capsules. Studies point out the use of pepper along with turmeric for better absorption.  Otherwise, the very little that enters the body is also flushed out.

It is a known fact that turmeric serves as a beneficial addition to the low-glycemic diet. This can help to control diabetes.

Turmeric and Diabetes:

Turmeric and Diabetes

Turmeric is a popular kitchen spice. It is well known for its anti-bacterial and anti-inflammatory properties. However, the real mystery is –does turmeric help diabetes?
Turmeric houses curcumin which is effective in weight loss. This aids in better insulin levels as weight acts as a major motivator for diabetic patients.

The anti-inflammatory and antioxidant properties in turmeric have found use in Chinese and Ayurvedic herbal treatment.  Turmeric reduces blood glucose by increasing plasma insulin. Prevents diabetes-induced oxidative stress. Its anti-inflammatory effects suppress diabetic neuropathic pain.

Also Read: Ayurvedic Herbs – Turmeric And Diabetes

Liver Fat Accumulation:

Liver Fat Accumulation
Curcumin aids in the prevention of fat accumulation in the liver. Lower liver fat relates to lower blood sugar levels.

Avoid Inflammation:

Avoid Inflammation

Turmeric helps avoid inflammation caused due to the macrophages present in the WBCs. The usage of turmeric can bring down any diabetes complications. Where inflammation tends to play an important role in diabetes patients.

Insulin Functionality:

Insulin Functionality
When it comes to controlling diabetes, curcumin improves insulin levels. It reduces any insulin resistance which helps the insulin reach inside the cells.

Prevents Diabetes Progression:

Prevents Diabetes Progression
Diabetes as a whole is a progressive degenerative disease. Diabetes leads to the start of various other health issues such as high blood pressure.

Regular Consumption of Turmeric gives excellent halt in the progress of the disease. Curcumin present in turmeric protects the beta cells that produce insulin.

Also Read: 5 Ways to Avoid Diabetes Complications

Kidney Support:

Kidney Support

Curcumin is also known to promote the clearance of urea. Improves Creatinine present in the bloodstream by enhancing the functionality of the kidneys.

Prevents Nerve Damage:

Prevents Nerve Damage
Curcumin acts on the deteriorative action caused by diabetes. Especially the ones that tend to induce nerve damage.

[Also Check Diabetic Neuropathy: Cause, Symptoms, Prevention]

Treats Diabetic Complications:

Treats Diabetic Complications

Studies have confirmed that curcumin can help treat various complications related to diabetes. The complications such as retinopathy, neuropathy, nephropathy, as well as several cardiovascular issues.

Accelerates Healing:

Accelerates Healing

Patients with diabetes often run the risk of slow healing. This leads to various infections and at times need amputation of the body parts. Curcumin helps with the acceleration of the natural healing process. This restores the nerve damage and better wound healing.

Also Read: Do’s and Don’ts for Diabetes Wound Care

Conclusion:

Diabetes is an everlasting condition. If not cared in the initial stages, they might prove to be fatal as the time passes by. Diabetes might be permanent, but using herbs might make its effects reversible. consumption of herbs like black Jamun and turmeric not only reduces the harmful effects of diabetes but also improves overall health.

6,218 Replies to “Black jamun benefits for Diabetes and Turmeric for Diabetes”

  1. Greate post. Keep writing such kind of information on your page.
    Im really impressed by your blog.
    Hello there, You’ve done a fantastic job. I will certainly digg it
    and in my view suggest to my friends. I’m confident they
    will be benefited from this web site.

  2. I just like the valuable information you provide to your articles.
    I will bookmark your weblog and take a look at again here regularly.
    I am relatively certain I will be told lots of new stuff right
    here! Good luck for the next!

  3. I’ve been exploring for a bit for any high quality articles or weblog posts in this kind of area
    . Exploring in Yahoo I at last stumbled upon this web site.
    Studying this info So i’m satisfied to show that I’ve a very good uncanny feeling
    I found out just what I needed. I most unquestionably will make
    sure to don?t fail to remember this website and provides it a look on a continuing basis.

  5. Hello very cool blog!! Man .. Beautiful .. Amazing ..

    I’ll bookmark your blog and take the feeds also?
    I am satisfied to find a lot of useful information right here in the publish, we need work
    out extra strategies on this regard, thank you for sharing.
    . . . . .

  7. I have read so many content about the blogger lovers except this piece of writing is in fact a pleasant post, keep it up.

  9. I don’t even know how I ended up here, but I thought this post was great.
    I do not know who you are but definitely you are going to a famous blogger if
    you are not already 😉 Cheers!

  10. Howdy! I’m at work browsing your blog from my new iphone
    3gs! Just wanted to say I love reading through your blog and look forward to all your posts!

    Carry on the superb work!

  11. I have been surfing online greater than three hours
    lately, but I never found any interesting article like yours.
    It is beautiful price enough for me. In my view, if all webmasters and bloggers made good
    content as you did, the web will be much more useful than ever before.

  12. Nice post. I learn something totally new and challenging on sites I stumbleupon every day.

    It’s always exciting to read through articles from other writers and use something from other sites.

  13. Greetings from Los angeles! I’m bored to death at work so I decided to browse your site
    on my iphone during lunch break. I really like the
    information you provide here and can’t wait to take
    a look when I get home. I’m shocked at how quick your blog loaded on my mobile ..
    I’m not even using WIFI, just 3G .. Anyhow, fantastic
    blog!

  14. I blog frequently and I really thank you for your
    information. This great article has really peaked my interest.

    I’m going to take a note of your website and keep checking for new information about once a week.
    I opted in for your Feed as well.

  15. you’re in reality a just right webmaster. The site loading pace is amazing.

    It sort of feels that you’re doing any distinctive trick.
    Also, The contents are masterwork. you’ve performed a excellent process in this
    matter!

  18. I was suggested this web site by my cousin. I am not sure whether this post is written by him as
    nobody else know such detailed about my difficulty.
    You are amazing! Thanks!

  20. Thank you for another great article. The place else may just anyone get that kind
    of info in such an ideal approach of writing? I’ve a presentation subsequent week,
    and I am on the look for such info.

  21. Spot on with this write-up, I seriously think this site needs a lot more attention. I’ll probably be returning
    to read through more, thanks for the information!

  22. Way cool! Some extremely valid points! I appreciate you writing this post
    plus the rest of the website is extremely good.

  24. Hmm is anyone else experiencing problems with the pictures
    on this blog loading? I’m trying to determine if its a
    problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.

    1. Please check your browser. The best browser for the website is Google Chrome.

      Thanks you

  26. Howdy! This blog post couldn’t be written any better!

    Looking at this post reminds me of my previous roommate!
    He continually kept preaching about this.

    I’ll forward this post to him. Pretty sure he’s going to have a good read.
    Thanks for sharing!

  27. Fine way of describing, and pleasant paragraph to take data on the topic of my presentation topic,
    which i am going to present in college.

  29. I will right away take hold of your rss as I can’t find your
    email subscription hyperlink or e-newsletter service.
    Do you’ve any? Please allow me realize so that I could subscribe.
    Thanks.

    1. Thanks for the kind words/ Please stay tuned for the latest updates, and we are working on the RSS part.

  30. That is very fascinating, You’re an overly skilled
    blogger. I have joined your rss feed and look forward to
    in search of extra of your wonderful post. Additionally, I have shared your web
    site in my social networks

  31. Hi to all, how is everything, I think every one is getting more from this web page, and your views are good for new users.

  33. You’ve made some really good points there. I looked on the
    net for more information about the issue and found most individuals will go along
    with your views on this web site.

  34. You can definitely see your expertise in the work you write.
    The sector hopes for more passionate writers such as you who are not afraid to mention how they believe.
    All the time follow your heart.

  35. I must thank you for the efforts you’ve put in writing this site.
    I really hope to view the same high-grade content by you later on as well.

    In fact, your creative writing abilities has encouraged me to
    get my own blog now 😉

  36. I don’t even know how I ended up here, but I thought this post was great.
    I don’t know who you are but certainly you are going
    to a famous blogger if you aren’t already 😉 Cheers!

  37. My spouse and I stumbled over here from a different web address and thought I
    may as well check things out. I like what I see so now i am following you.
    Look forward to going over your web page for a second time.

  38. Hi! Do you use Twitter? I’d like to follow you if that
    would be ok. I’m absolutely enjoying your blog and look forward to new posts.

  39. Ahaa, its nice discussion concerning this paragraph here at this website, I have
    read all that, so at this time me also commenting at this place.

  40. I simply couldn’t go away your web site before suggesting that I actually loved the usual
    information a person supply to your guests? Is gonna be
    again continuously to investigate cross-check new posts

  41. Wow, superb blog layout! How long have you been blogging for?

    you made blogging look easy. The overall look of your site is magnificent, as well as the content!

  42. Hey there, You’ve done a fantastic job. I will definitely digg it and personally recommend to my friends.

    I’m sure they will be benefited from this site.

  43. First off I would like to say excellent blog! I had a quick question in which I’d
    like to ask if you don’t mind. I was curious to find out how you
    center yourself and clear your head prior to
    writing. I’ve had a tough time clearing my mind in getting my ideas out.
    I do enjoy writing however it just seems like the first 10 to 15 minutes are usually lost just trying to figure out how to begin. Any ideas or hints?

    Thank you!

  44. Its like you read my thoughts! You seem to understand a lot about this,
    such as you wrote the e-book in it or something. I believe that
    you could do with a few p.c. to force the message house
    a bit, but other than that, that is great blog.
    A great read. I’ll definitely be back.

  45. It’s really a cool and helpful piece of information. I’m glad that you shared this useful information with us.
    Please keep us up to date like this. Thanks for sharing.

  46. Hey there! Do you use Twitter? I’d like to follow you if that would be ok.
    I’m definitely enjoying your blog and look forward to new posts.

  47. Good post. I learn something new and challenging on sites
    I stumbleupon every day. It will always be interesting to read
    through content from other authors and use a little something from other
    sites.

  48. you are truly a good webmaster. The website loading speed is incredible.
    It kind of feels that you’re doing any distinctive
    trick. In addition, The contents are masterpiece.

    you’ve performed a great activity in this topic!

  49. Woah! I’m really enjoying the template/theme of this blog.
    It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between usability and appearance.
    I must say you have done a very good job with this.

    Also, the blog loads super fast for me on Safari.
    Excellent Blog!

  50. What’s up, I want to subscribe for this web site to take most up-to-date updates, therefore where can i do it please help out.

Comments are closed.