Know the Initial Symptoms of Diabetes and How To Cure them

Diabetes is termed as a chronic disease that generally affects the thriving society binging on a bad diet. Initial intervention and followed by preventing the progress of the disease can avoid any possible future complications. Complications such as high blood pressure, kidney disease, heart-related disease.

Dietary options like boiled salads, food with low Glycemic Index, green tea, etc. These can help avoid the onset of this disease or help with diabetes cure.

But, have you ever wondered what are the tell-tale signs of diabetes, Suggesting that it is at your doorstep?

If your answer is NO, here are some of the well-known signs and symptoms of diabetes that might be taking a toll over your body.

Other Symptoms are:

• Kidney Problems
• Infection in the Urinary Tract
• Fatigue
• Irritability
• Acanthosis Nigricans (Darkened skin in body creases)
• Odor in the breath with sweet, fruity, and acetone touch

If you are experiencing the symptoms mentioned above, you might be at risk of Diabetes or it can be the Initial stage of Diabetes. Now that you know the way to detect the onset of diabetes with its symptoms, here is how you can confirm the presence of diabetes.

[Also Read Symptoms of High Blood Sugar]

Diagnosis of Diabetes

Before you know how holistic diabetes cure works during the initial stage of diabetes, here are some ways to diagnose the same.

Glycated Hemoglobin (A1C) Test:

This particular blood test help detects the average sugar level in the body during the early stages. This test records the average sugar level in your blood for the last 2 to 3 months. If you detect a number below 5.7 percent you aren’t diabetic or pre-diabetic.

However, numbers between 5.7 percent and 6.4 percent are termed pre-diabetic. Anything higher than this is confirmation of diabetes.

Random Blood Test:

Regardless of what or when you ate last, this test shows your current blood sugar levels. Anything higher than 200mg/dl at any moment is a sure sign that you have diabetes. (Show Blood Sugar level chart – image)

Glucose Tolerance Test:

The Glucose Tolerance Test is used fairly less as compared to others. This is used commonly during pregnancy for diagnosing gestational diabetes. To attend this test, you have to fast the night before. As you reach the physician’s office, you need to consume a sugar-based drink.

For the upcoming 2 hours, the doctor will test your blood sugar levels. If the Glycosylated Hemoglobin(HbA1c) is 6.5% or more is the sign that you have diabetes mellitus.

Fasting Blood Sugar Test:

In this fasting glucose test, the blood sample from a patient is taken post overnight fasting. A reading below 100mg/dl is termed normal. Now, a level between 100 and 125mg/dl suggests that you are pre-diabetic. If the blood sugar level even after fasting is 126mg/dl and high, you are confirmed as diabetic.

[Also Read At What Blood Sugar Level Should One Start Medication?]

If after all these tests, you have been noted to be at the early stage of diabetes, you need to opt for holistic treatment options.

YES, diabetes at the early stage is treatable only if you take proper care of yourself. Now, there have been no scientific reports proving that diabetes once detected can be treated. However, many patients have shown significant improvement at the pre-diabetes stage especially when they take care of themselves.

What are clinical trials for diabetes?

Clinical trials are part of clinical research and at the heart of all medical advances. Clinical trials look at new ways to prevent, detect, or treat disease. Scientists are conducting research to learn more about diabetes.

What Can Be Done To Cure Diabetes At Initial Stage?

Our body is made up of many different types of cell. Most cells are specialized to perform particular functions, such as red blood cells that carry oxygen around our bodies in the blood, but they are unable to divide. Stem Cells provide new cells for the body as it grows, and replace specialized cells that are damaged or lost.

They have two unique properties that enable them to do this:

• They can divide over and over again to produce new cells.
  As they divide, they can change into the other types of cells that make up the body.
• But, have you ever wondered what the tell-tale signs of diabetes are suggesting that is at your doorstep?

Managing diabetes is an art, which has to be learned… Here are some of the best ways you can initiate the cure for diabetes when at the initial stage.

Weight Loss:

If you haven’t marked this yet, then take a look again. People you know like your friends, family, etc who have been diagnosed with diabetes are mostly overweight. Weight gain is the most common factor that leads to the onset of diabetes. Higher your body weight, the more your chances to be diagnosed with diabetes.

Your doctors will suggest, losing even 5 or 10 percent of the total body weight. Now, this doesn’t mean that you should starve yourself in order to lose weight. Controlling the amount of food you eat and dividing it into equal portions helps in controlling weight gain.

[Also Read Weight Loss in Diabetes. Is It Good or Bad?]

Eating Healthy:

If you are looking for the best methods for a diabetes cure, eating healthy can help you a lot. As opposed to popular belief, diabetes treatment has no specific diet. However, it is very important that you center the diet on healthy options. Try and opt for the following strategy when planning your diet:

• Eat a limited amount of refined carbohydrates which includes sweets
• Consume fewer calories
• Consume a limited amount of saturated fats
• Add more fiber based food to your diet
• Fruits and vegetables should be a part of your daily diet

With the help of any local registered dietitian, you can corroborate a plan that meets your overall health goals. Consuming a healthy diet helps you deal with issues such as heart disease, kidney dysfunction, high blood glucose level, etc.

Additionally, your dietitian can also teach you the best ways to manage and monitor the number of calories. Especially the number of calories you consume per day as per your body type. Certified Dietitian can help you in designing meal plans.

[Also Read Diabetes Diet: Make Your Healthy Food Choices and Eating Plan]

Physical Activities:

Exercise is important for anyone regardless of whether you are diabetic or not. However, for one person with type 1 diabetes, type 2 diabetes or lingering on the pre-diabetes stage, exercise is a crucial asset. If you want to get rid of the future risk factors of diabetes; amp up your duration of physical activity. The best diabetes cure is to opt for a mix of exercises such as aerobics and strength training.

Now, everyone can start exercises but the key is to maintain the same. Regular exercise with proper diet control is the best to cure diabetes. Regular exercise with proper diet control is the best to cure diabetes. The American Diabetes Association and Diabetic Association of India recommend that strictly people avoid drinking sugar-sweetened beverages and engage in routine exercises.

With a hectic life schedule, exercise has become a rare practice among adults. This is leading to several young adults being diagnosed as pre-diabetic.

[Also Read Diabetes: Here is How to Manage Diabetes with Exercise]

Monitor the Blood Sugar Level:

Now, as you opt for a treatment plan suggested by your doctor merely taking the medications won’t do the job. You need to monitor any change in your blood sugar levels or the blood glucose levels. You can do so by using various devices available in the market to check your blood sugar level at regular intervals.

Regular monitoring is the key to better health. You need to inform your doctor of any change especially if you notice an increase regardless of the medications and diet control.

Yoga and Meditation:

Apart from the medical advice designed for the treatment of diabetes, meditation and yoga can be very beneficial for you. If you are insulin resistant it is recommended to add yoga to your daily routine. Yoga along with meditation helps bring down the level of stress in your body. Additionally, yoga is the best way to add flexibility to your body.

Yoga improves blood circulation through the body and increases your metabolism. Better metabolism equals more fat burned which in turn leads to a reduction in body weight. Regardless of the type of diabetes, you have been diagnosed with, invest in regular yoga and meditation sessions.

[Also Read Yoga for Diabetes Can Actually Help You!]

Bitter Food:

Apart from refraining yourself from the consumption of sweets, you need to start adding the bitter items to your diet. Food items such as bitter gourd, hemp seeds, aloe vera, amla, etc. They have been known to cater to amazing health benefits for diabetics.

However, before the consumption of these food items, you should consult your doctor to ensure that you aren’t allergic to anything. According to the ancient Ayurveda, the key is to maintain the Vata, Kapha, and Pitta Dosha. This is by consumption of the right kind of food that is paired with some natural herbs.

Food Supplements:

Herbal supplements aren’t new – plants have been used for medicinal purposes for thousands of years and have no side effects.

Diet is the key to get the best vitamins and minerals. For instance, if you’re doing your best to eat healthy foods but still are deficient in some areas, supplements can help you to get essential nutrients and maintain or improve your overall health. The key is to ensure they’re taken in addition to healthy diet choices and nutrient-dense foods.

Allopathic medicines attempt to alleviate the symptoms of the disease by attacking/affecting the natural defense of the body, whereas the Herbal supplements or medicines embrace the body’s natural response system by either encouraging the symptoms of healing or attacking the root cause of the illness. The process with herbal remedies are of slow healing, but a permanent cure.

Herbal supplements like Tusli, Turmeric, Cinnamon, Fenugreek, a mix of all herbs, etc help reduce Blood Sugar levels and reduce the complications with diabetes and other diseases.

[Also Read Herbs and Herbal Supplements: Everything You Need to Know]

Bottom Line

The cure for diabetes entirely depends on the way you treat yourself. Remember that your body is a temple and you should treat it the very same way. Apart from opting for diabetes medication, you can add holistic treatment methods to your diet.

This is to ensure the complete detoxification of your body. If you have been recently diagnosed with diabetes, it is essential that you add herbal treatments to your daily routine. Treatments which include items such as green tea, ginseng, berberine, etc.  The key is dividing the unhealthy food and multiplying the healthy habits to rejuvenate beta cell naturally.

Ayurveda being the oldest science on earth, recommends certain herbs against diabetes milletus. Usage of these herbs directly or as a supplement on a regular basis can help fight diabetes naturally. Sugar Knocker is developed with a mission of “Cure Diabetes Naturally”.