We are all aware of the consequences of Diabetes which carries lot of complications with it. There are big chances of developing heart disease which can lead to heart attack or stroke. A diabetic patient can protect heart and health by taking care of blood sugar, blood pressure and cholesterol level.
To add to it, high blood sugar can also damage blood vessels and nerves which control heart and blood vessels. If diabetes persists for long duration, then the chances of falling in trap of heart disease are high.
It is a proven fact that people with diabetes have tendency to develop heart disease at a younger age than people without diabetes
Adults with diabetes have higher chances of dying from heart disease than the people without diabetes.
[Also Read What causes Diabetes ?]
5 steps to lower heart disease in diabetics
Stop smoking
Stop smoking would be right command for diabetic patient as both smoking and diabetes narrow blood vessels which can lead to heart stroke. Smoking can also damage the blood vessels in legs and furthers the risk of lower leg infections, ulcers, and amputation.
High blood pressure
Control of high blood pressure is must as it can damage blood vessels, strain heart and aggravate the problem via increased risk of heart attack, stroke, eye problems and even kidney problems.
Abnormal cholesterol levels
Cholesterol is a kind of fat formed by liver and is found in blood. There are two kinds of cholesterol in blood: LDL and HDL
LDI clogs blood vessels and high level of LDI may cause heart disease.
[Also Read 5 most important tips for Diabetic in managing weight]
Obesity and belly fat
Even obesity or overweight acts as an obstacle to manage diabetes. It also increases risk of heart disease and high blood pressure. Excess belly fat increases the risk of heart disease. You can check your excess bally fat by measuring your waist.
Excess belly fat for man is said to be at risk if it measures more than 40 inches and more than 35 inches in case of woman. A healthy diet plan can reduce calories in your diet. Despite having normal weight, excess belly fat raises the risk of heart problems.
[Also Read How weight loss can reverse Type 2 diabetes]
Family history of heart disease
Family history of heart disease develops chances of getting heart diseases. If any member had a heart attack before the age of 50, then chances of developing heart disease are increased.
Here if diabetic patients, you can still save yourself from heart stroke by taking precautions.
How to lower the chances of getting stroke or heart attack on having diabetes?
If diabetes is kept under control, then heart disease can be averted.
4 tips to prevent heart attack in diabetics
Need to manage your diabetes ABCs
Awareness of ABC’s, help to manage blood glucose, blood pressure, and cholesterol level. As stated earlier, smoking should be stopped to prevent chances of getting heart disease.
A stands for A1C test
This test shows average blood sugar level over the past 3 months. The higher A1C number reveals high blood glucose level, This can harm heart, kidneys ,blood vessels, feet, and eyes.
B is for blood pressure
If blood pressure gets too high, then heart works too hard. High blood pressure can become a reason for heart attack or stroke besides damaging kidneys and eyes.
The blood pressure level of diabetic patients should be below 140/90 mm Hg.
C is for cholesterol
There are two kind of cholesterol in your blood: LDL and HDL. Cholesterol can blood vessels which can lead to heart attack. Then HDL Cholesterol helps remove the unwanted cholesterol from your blood vessels to make you safe.
[Also Read Ayurveda , Supplements, Herbs to control Blood Sugar]
We at Sugar Knocker, DO NOT challenge conventional medicine but provide supplements that help diabetics to manage their condition better with the use of herbs extracts at its purest form.
While conventional treatment should be continued as recommended, blood sugar levels take time to stabilize. The herbal ingredients present in Sugar Knocker ensure the right balance along with providing a holistic approach to diabetes management.
The herbal ingredients of Sugar Knocker, apart from glucose level management, also protect the internal organs and the blood vessels all over the body, providing safety from complications.
The all natural Sugar Knocker works along with your prescribed drugs without any side effects and will become an excellent addition to your diabetes management regimen.
