How Much Berberine Should I Take : Berberine – Uses, Side Effects, and More

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How Much Berberine Should I Take : Berberine – Uses, Side Effects, and More

With time, the human body depletes itself from the capability of self-healing. Self-healing may happen at different ages for different people. Shortening of life or aging results in the body’s decreased ability to repair itself, the healing of the muscles, and the bones start to fade away. Choosing between Berberine Vs Metformin has been a tough nut to crack for Diabetes patients. But, making this choice is not as hard as it seems. Though people choose Berberine Supplement over metformin, yet it has its side effects.

But metformin has more dangerous side effects than berberine. Metformin is a carcinogen in itself. It causes diarrhea, indigestion, and several other digestive disorders.

The choice between berberine vs metformin must be clear now.


Berberine health benefits

A natural compound found in the barberry shrub, accessible by the name of berberine. People use it because of its healing properties. Although berberine benefits are in plenty, one of its most promising features is to help with blood sugar issues.

The aiding qualities of berberine don’t end here. It extends up to maintaining the proper functioning of the heart, managing the body weight, and curing with PCOS.

Berberine Benefits:

Berberine increases the AMPK enzymes’ activity and slows the metabolic pathway. It instead rationalizes inflammation. Our body can not absorb berberine when we take it orally. This again causes indigestion and severe discomfort. Various studies have lately deciphered ways for the consumption of berberine.

Some of the ways discovered include:

  • People use Milk Thistle as an additive
  • Encapsulated in the form of Nanotubules
  • People consume it along with water-soluble derivatives as well

How Long Should I take Berberine

If you wonder how long should I take berberine, how much berberine should i take you must contact your physician to get a prescription. He or she will guide you and will prescribe you the dosage that best suits your condition.

Berberine says to have anti-aging effects. It is an important factor in increasing the life span of the people consuming it. This ability of the drug attracts scientists towards itself. They are trying to figure out more ways to help Berberine combat the aging issues in human beings.

Get More Details About Berberine Watch this video

[Also Read Herbs and Herbal Supplements: Everything You Need to Know]



A synthetic compound extracted from the French lilac. People misspelled that compound metformin is the compound metformin. People use the combination for losing weight and for treating PCOS as well. But, the most abundant use of metformin Peopis is to reduce the glucose level in human beings’ blood.

The research conducted with the compound is often related to Type 2 diabetes because it is good with depleting blood sugar issues. Even metformin, leas berberine, activates the AMPK enzymes to treat diabetes.

Metformin also causes a little bit of indigestion. Along with indigestion metformin causes a lack of appetite, diarrhea, abdominal discomfort, and bloating. Even metformin reduces the aging effects caused by Type 2 Diabetes, resulting in decreased mortality rate.

[Also Read Diabetes: 11 Herbs To Manage Blood Sugar Level Naturally]

Berberine Vs. Metformin

Berberine Vs. Metformin

Although both the compounds function almost in the same manner, i.e., it activates the AMPK enzymes that help reduce blood sugar levels. But, whenever anyone thinks about berberine vs metformin, he gets confused. Yet, between berberine and metformin, berberine is the first choice of people.

Because metformin, when consumed, instigates disturbance in the digestive system. Is berberine better than metformin? While berberine messes up with the digestive system when finished. For this kind of issue, we have already mentioned the solution above. Whereas metformin causes a lack of appetite, diarrhea, abdominal discomfort, and bloating.

The Chemical Metformin is a probable human carcinogen if overdosed. Thus, if you think about whether you should opt for berberine or metformin, it should always be berberine in the current scenario.

Berberine Vs. Metformin – AMPK enzymes

For the cells to increase their access to obtaining the energy, they trigger AMPK enzymes’ activity. The enzyme then facilitates the uptake of glucose and fatty acids from the blood and delivers it to the cells. Due to this enzyme, the breakdown of glycogen and fat increases, which prevents the excessive storage of fat and glycogen.

There are 2 categories of AMPK enzymes. The first way includes phosphorylation of the enzymes that imparts instant effects. And in the second method, the phosphorylation of the enzymes’ factors occurs, which has a long-lasting impact on the body.

Both Berberine and Metformin increase the consumption of glucose in our bodies. The drugs can inhibit the transportation of the complex 1 electron chain. Whenever, one adopts that method, the efficiency of the process of production of ATP reduces. The usage of energy is thus reduced, which results in a restricted calorific diet.

The scientists have conducted several studies that compare Metformin and Berberine. The conclusion was that berberine had hypoglycemic effects on blood sugar levels as of metformin. Although the two drugs have different structures, their action is more or less the same.

Metformin vs Berberine – Which One To Choose?

In the war between Metformin vs Berberine, the latter imparts the benefits of increasing an individual’s life span. This property of the compound has caught the attention of researchers, and they are trying to figure out ways to combat humans’ aging issues.

More often than not, people have the question in their mind – can we take berberine and metformin together? The answer to this is yes!.

If you are on metformin, you can take berberine too; when we mix berberine and metformin into a solution, they impart some astounding results. Berberine and metformin, when consumed together, result in balancing a healthy level of lactic acid in the body. Metformin is allopathic medicine, and berberine is a natural herb. Berberine can cut down the dosage of allopathy medicine by 50%. Berberine can decrease allopathy.

In the war between Metformin vs Berberine, the latter imparts the benefits of increasing the life span of an individual more abundantly. The researchers have been intrigued by this property of the compound and are trying to figure out ways in combating the aging issues in humans. More often than not, people have the question in their mind – Can we take berberine and metformin together?

Can we take Berberine and Metformin Together?

The answer to this is yes!

If you are on metformin you can take berberine too, when berberine and metformin together are combined into a solution, they impart some astounding results. Berberine and Metformin, when consumed together, result in balancing a healthy level of lactic acid in the body.

Metformin being an allopathic medicine and berberine being a natural herb, can cut down the dosage of allopathy medicine by 50% over the benefitting results, and gradually you can decrease the allopathy.

The combination of berberine and metformin gives precise results. It treats blood sugar and helps you with digestive issues, PCOS, and weight loss. The two compounds share general effects, but the mechanism of their action varies. Scientists have started researching both compounds to enhance human longevity. Also, one considers their anti-aging potential is.

[Also Read Ayurveda , Supplements, Herbs to control Blood Sugar]

Berberine and Metformin Uses

Research is going on to discover several ways in which Metformin and Berberine can benefit human health. Berberine and metformin are some of the most promising gero protectors that exist today. Also, the clinical studies have proven and demonstrated that they support functions and enhance them as well. The dosage of Metformin and Berberine will vary according to the prescription given by the doctor.

What are the Benefits of Berberine?

The benefits of berberine are plenty. Berberine drug shows exceptional results in treating diabetes and various other diseases. Our blood sugar level falls when we consume Berberine supplement for diabetes.

For Diabetes

Drink 500 mg of a combination of berberine and chromium picolinate to control your blood sugar levels. We have to drink this combination 2 to 3 times a day for three months.

We have understood that the best berberine supplement for diabetes, some other benefits of the drug should not go unnoticed.

For Cancer Sores

People who suffer from cancer sores can use Berberine gel and its accessories to apply to the sores. The gel aids in reducing signs of redness, reduces pain, oozing from the sores, also shows changes in the movements of the sores formed. This substance increases metabolic activity and treats hyperlipidemia reducing cholesterol and other lipids.

For High Chelesterol

People who have high cholesterol issues rely upon berberine of 500 mg twice a day. The doctor suggests consuming the drug for at least six months to reduce cholesterol levels in the blood. The benefits of berberine supplements are not limited to diabetes. Berberine helps in treating blood pressure issues as well.

For Blood Pressure

Consume 0.9 gm of berberine with amlodipine. Amlodipine is the medicine to treat Blood Pressure issues. .09 gm of berberine and amlodipine can combat the signs of High Blood Pressure.

The side effects of Berberine

Now that you know the miraculous benefits imparted by berberine, let us look at the side effects of berberine. The drug is safe for oral consumption for most adults. But, only for short-term use. Some of the minor side effects caused by the drug include:

side effects of berberine

There are side effects of using insulin as well. When you consume berberine and insulin at the same then there can be some side effects. Taking berberine with insulin can cause hypoglycemia. In this situation, blood glucose level goes down below a certain level.
Also, Read Best Ayurvedic Medicine for Diabetes


Several medications are available in the market to combat a dreading and chronic disease like diabetes. If you have diabetes then rather you go for Ayurvedic Treatment of diabetes than relying on allopathy.

There is a 90-percent chance that you are going to experience changes in the level of diabetes. Sugar Knocker is an elixir for diabetes. All the berberine benefits are in Sugar Knocker, which helps people with diabetes combat high blood sugar signs and symptoms.

2 Replies to “How Much Berberine Should I Take : Berberine – Uses, Side Effects, and More”

  1. please tell at what time, how much and when berberine is to be taken

    Before meals or after meals
    please suggest dose on the bottle

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