Cinnamon is a popular spice that is used for flavoring delicacies and drinks.

 Do you Know? Cinnamon has the capability to control and manage blood sugar levels too

Diabetes is a disease that is characterized by abnormally high blood sugar. Cinnamon comes packed with antioxidants that decrease oxidative stress, reducing the risk of developing diabetes. 

Cinnamon reduces the amount of glucose that enters your bloodstream after your meal and can lower blood sugar levels by increasing insulin sensitivity, making insulin more efficient at moving glucose into cells.